Personal Training and Weight Loss (Amy)

Service Description

Trainer and owner Amy Owens will help you to meet your health goals. Whether its losing weight, getting stronger, improving athletic performance , or increasing flexibility. She is available to meet your needs with all of her many abilities including: personal training, diabetes prevention specialist, nutrition certified, yoga sculpt, piyo, cycling, weight lifting, TRX, 200 hour yoga faith, and restoritive yoga certified yoga faith. She is a former healthy living director at the YMCA. Amy has helped hundreds of people of all ages lose weight, tone up, and train for events over the years. WHY PERSONAL TRAINING? BECAUSE ITS ALL ABOUT YOU.